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How much alkaline water we should we drink in a day

How much alkaline water do you drink every day that is good for your health? With the growth of age, under the influence of many factors, the body's constitution gradually becomes acidic.

The eating habits of modern people, eating too many acidic foods, make the body more acidic than alkaline. The PH value of most people is lower than 7.35, causing the body to be in an unhealthy state between health and disease.

As we grow older, our body gradually becomes acidic, and the amount of alkalinity that the human body needs to consume will gradually increase. The alkaline content of body fluids (including blood) follows a downward curve, marking the degree of acidification, which means increasing aging. Therefore it is necessary to drink alkaline water every day.

In order to delay aging, modern people began to pay attention to healthy drinking water and advocate drinking weak alkaline water, which is the natural water with PH value of 7.1-7.8. Natural minerals in the water can be directly absorbed by the human body without metabolism, playing a role in maintaining the balance of body fluids.According to expert opinion, we need to drink 1500ml (1.5kg) of alkaline water every day.


In order to better maintain the acid-base balance of the human body, the alkaline ball launched by ZONE is made of new inorganic mineral materials with high technology. It has the characteristics of long effect and high safety, and can meet the benefits of drinking alkaline water safely.